Back Pain

Lower Right Back Pain or Right Side Back Pain: Causes and Treatments

One of the worst forms of pain is lower back pain. The back is such an important part of the body that when it hurts, it usually affects everything. It makes sitting, walking, or even laying down hard. Doing something as simple as tying your shoes can become very painful. Suffering from lower right back pain is no exception to this, but is highly specific. Lower back pain is in some instances felt primarily or entirely on the right side … Read More

Tai Chi Exercises for Back Pain Relief

At least 90% of people are going to suffer from back pain at some point in their lives.60% of that number will suffer recurrent back pain. No matter the cause of back pain, these people will often experience weak stabilizer muscles. Scientific research has identified that strong stabilizer muscles will prevent any instances of back pain and hasten recovery in the event of an accident. Well, Tai Chi has become one of the best ways to relieve back pain. Research … Read More

Easy Exercises & Self Massage to Relieve Back Pain Between Shoulder Blades

Pains in between shoulder blades and the upper back is one of the most common conditions affecting many people today. Some of the leading causes for this include the lifestyles we lead (tapping away on smartphones, eating and driving positions, sitting with chest collapse or head forward, etc.).Other factors that can contribute to this include spending extended periods of time swimming, cycling, and sitting with rounded shoulders for too long (while working on a computer, for example). This puts lots … Read More

5 Best Infrared LED Light Therapy Devices for Back Pain (2021): Buyer’s Guide and Unbiased Reviews

Are you on a quest to find the best at-home infrared LED light therapy devices for back pain? Then you’re in the right place. Because I have done the hard work for you and have reviewed dozens of models. In addition, I will introduce the following related topics. Product Details (Including advantages and disadvantages) Benefits of Light Therapy Products ( Infrared LED Therapy Devices )  At-Home Infrared LED Light Therapy Devices Buyer’s Guide … I will also answer some common … Read More

Lower Left Back Pain or Left Side Back Pain: Causes and Treatments

Lower back pain, also known as lumbago, is one of the most common causes for visits to the hospital emergency room. In fact, statistics indicate that approximately 80% of all American citizens will experience back pain at some period in their lives. Lower back pain is typically felt on one side of the body exclusively as either a constant pain or as an ache that will flare up for a period and then subside. It has been noted that lower … Read More

Dealing With Shoulder Pain: Causes, Treatments, Exercises, and More

When it comes to problems with the musculoskeletal system, shoulder issues (including shoulder pain) are some of the most commonly-reported problems. Sometimes shoulder pain is temporary, but long-term problems require diagnosis and treatment by medical professionals. The shoulder is a remarkable joint; it has the widest range of motion in the body. This versatility comes at a price, and shoulders are fairly fragile. Joint injuries are all too common. Additionally, relatively minor injuries to the shoulder can lead to ongoing … Read More

Upper Back Pain: Symptoms, Causes, Diagnosis, Treatments, Home Remedies & Exercises

Of all the many problems that can afflict the back and spine, upper back pain is definitely not the most common. The individuals who suffer from it know that it can be just as painful as other back issues! Upper back pain can be either acute or chronic, and it’s often significant enough to have a dramatic negative impact on sufferers’ quality of life. Upper back pain is generally used as a catchall term describing any sort of back pain … Read More

5 Best Adjustable Beds for Back Pain (2021): Buyer’s Guide and Unbiased Reviews

Are you on a quest to find the best adjustable beds for back pain? Then you’re in the right place. Because I have done the hard work for you and have reviewed dozens of models. In addition, I will introduce the following related topics. Product Details Benefits of Adjustable Beds Adjustable Beds Buyer’s Guide … I will also answer some common questions. What is an Adjustable Bed? How Adjustable Beds Can Alleviate Your Back Pain? … Without further ado, let’s begin! … Read More

5 Best Office Standing Desks for Back and Neck Pain (2021): Buyer’s Guide and Unbiased Reviews

Are you on a quest to find the best office standing desks for back pain and Neck Pain? Then you’re in the right place. Because I have done the hard work for you and have reviewed dozens of models. In addition, I will introduce the following related topics. Product Details (Including advantages and disadvantages) Benefits of Office Standing Desks Characteristics of Good Office Standing Desks Office Standing Desks Buyer’s Guide Tips for Using an Adjustable Height Desk Best Posture while … Read More

7 Best Essential Oils for Back Pain (2021) Unbiased Reviews

Are you on a quest to find the best essential oils for back pain? Then you’re in the right place. Because I have done the hard work for you and have reviewed dozens of models. In addition, I will introduce the following related topics. Product Details Essential Oils Health Benefits What Essential Oils Offer the Best Relief in Back Pain Essential Oils Use Best Practices – Cautions and Warnings Using Essential Oils to Relieve Pains … Without further ado, let’s begin! … Read More