5 Best Mattresses for Back Pain (2018): Buyer’s Guide and Unbiased Reviews | Best Mattresses for Reducing Your Lower Back Pain, Upper Back Pain and Chronic Back Pain.

Are you on a quest to find the best mattresses for reducing your lower back pain, upper back pain and chronic back pain?

Then you’re in the right place. Because I have done the hard work for you and have reviewed dozens of models.

In addition, I will introduce the following related topics.

  • Product Details (Including advantages and disadvantages)
  • Benefits of Ergonomic Mattress
  • Mattresses for Back Pain Buyer’s Guide
  • Using the Wrong Mattress May Cause Back Pain
  • Tips of Using Mattresses for Back Pain
  • Accessories

I will also answer some common questions.

  • What to Consider When Buying Your Mattress for Back Pain?
  • Is a Mattress Beneficial for People who Sleep on Their Backs?
  • If I Have Back Pain, which Mattress Firmness is Best for Me?
  • How Does a Mattress Work for Curing Back Pain?
  • Is It Better to Have a Firm Mattress?
  • Where Should I Buy My New Mattress?

Without further ado, let’s begin!

 

Are you looking for a good mattress that will help you with your back pain? Chronic back pain is one of the most difficult medical conditions to treat and cure, and it is a condition that affects millions of individuals all over the world on a daily basis.

The mattress that you sleep on every night probably affects you more than you think. Do you find yourself waking up after seeming to have a sufficient amount of sleep yet feel fatigued, sore and stiff when you wake up in the morning. If so, you are definitely not alone.

In fact, more than 80% of all individuals will suffer either lower, middle or upper back pains one time at least in their lifetime. According to experts, 31 million Americans suffer at some point in time from back aches, and 83% of Britons who were surveyed feel achy or stiff after getting up in the morning. It is estimated by the American Chiropractor Association (ACA) that from 40% to 60% of the general public have difficulties sleeping.

It is the leading cause of missed workdays for individuals under 45 and workplace disability. It is still one of the most difficult medical conditions to cure and treat.

Using the Wrong Mattress May Cause Back Pain

When your mattress is not in the proper position for sleeping, you have a 93% chance of having back pain as is mentioned by medical research as a major reason of back spasm and low back pain.

When you use the wrong mattress it can cause severe or moderate back pain that can leave you feeling complete discomfort within your daily life. When your mattress does not support you properly it doesn’t keep your body straight. This results in the muscle not helping your spine to be aligned in the proper position. This results in low back pain and back pain occurring and your muscles feel painful and stiff.

An ergonomic mattress relaxes muscles, promotes good sleeping posture and in general provides wholesome, healthy sleep.

The Benefits of Ergonomic Mattress

Selecting the best mattress for your personal condition can be quite effective in helping to prevent low back pain, as well as any kind of back pain. Consider the various types of mattresses that are available to relieve your back pain. From recent back surgery to spinal stenosis and herniated disc, your mattress can offer you with optimal comfort levels.

We spend a third of our lives sleeping, so your bed has a major influence on your overall health! The traditional types of mattresses maintain their shape, and push back against your body. It is very important to have a supportive and firm mattress, however traditional materials may force your body to build pressure points up. That can exacerbate your lower back pain and significantly impact your health. It also results in a big loss of sleep. So if you suffer from chronic back pain, then a major part of your solution can be a memory foam mattress.

A 2010 study found that replacing the beds of patients with brand new medium-firm mattresses, that were layered with latex and memory foam, provided a significant amount of improvement for shoulder and back pain.

Comparison Table

Are you searching for the best mattress to help relieve your back pain? If you are, you are in the right place to choose the best doctor recommended memory foam mattress to help reduce your chronic back pain, upper back pain and lower back pain. There are so many different kinds of mattresses that are available (latex, memory foam and many more), but which is the best bed mattress to reduce your back pain issues?

It isn’t always so easy to find the best pain relieving mattress. To help you out we have done all of the research for you and compiled 5 of the top rates best memory foam mattresses for back pain.

Factors That We Consider

There are numerous factors that we look into when we are conducting our reviews. Some factors are subjective while others are objective. The following is a brief list of the things we look into.

  • Company Reputation
  • Consumer Reviews
  • Your Investment
  • Quality Of Materials
  • Firmness
Product
Best Budget
Zinus Memory Foam 12 Inch Green Tea Mattress, Queen
Editors’ Choice & Best Seller
Tuft & Needle Full Mattress, Bed in a Box, T&N Adaptive Foam, Sleeps Cooler More Pressure Relief & Support...
Editors’ Choice & Professional’s Choice
Leesa Mattress, Queen, 10inch Cooling Avena and Contouring Memory Foam Mattress, Supportive Multi-Layer...
Casper Sleep Mattress – Supportive, Breathable and Unique Memory Foam – Scientifically Engineered for Your...
Sleep Innovations Shiloh 12-inch Memory Foam Mattress, Queen
Image
Zinus Memory Foam 12 Inch Green Tea Mattress, Queen
Tuft & Needle Full Mattress, Bed in a Box, T&N Adaptive Foam, Sleeps Cooler More Pressure Relief & Support...
Leesa Mattress, Queen, 10inch Cooling Avena and Contouring Memory Foam Mattress, Supportive Multi-Layer...
Casper Sleep Mattress – Supportive, Breathable and Unique Memory Foam – Scientifically Engineered for Your...
Sleep Innovations Shiloh 12-inch Memory Foam Mattress, Queen
Our Rating
Best Budget
Product
Zinus Memory Foam 12 Inch Green Tea Mattress, Queen
Image
Zinus Memory Foam 12 Inch Green Tea Mattress, Queen
Our Rating
Editors’ Choice & Best Seller
Product
Tuft & Needle Full Mattress, Bed in a Box, T&N Adaptive Foam, Sleeps Cooler More Pressure Relief & Support...
Image
Tuft & Needle Full Mattress, Bed in a Box, T&N Adaptive Foam, Sleeps Cooler More Pressure Relief & Support...
Our Rating
Editors’ Choice & Professional’s Choice
Product
Leesa Mattress, Queen, 10inch Cooling Avena and Contouring Memory Foam Mattress, Supportive Multi-Layer...
Image
Leesa Mattress, Queen, 10inch Cooling Avena and Contouring Memory Foam Mattress, Supportive Multi-Layer...
Our Rating
Product
Casper Sleep Mattress – Supportive, Breathable and Unique Memory Foam – Scientifically Engineered for Your...
Image
Casper Sleep Mattress – Supportive, Breathable and Unique Memory Foam – Scientifically Engineered for Your...
Our Rating
Product
Sleep Innovations Shiloh 12-inch Memory Foam Mattress, Queen
Image
Sleep Innovations Shiloh 12-inch Memory Foam Mattress, Queen
Our Rating

Best Mattress for Bad Backs

  • Zinus Memory Foam 12 Inch Green Tea Mattress
  • Tuft & Needle Queen Mattress
  • Leesa Mattress, Queen
  • Casper Sleep Mattress, Queen
  • Sleep Innovations Shiloh 12-inch Memory Foam Mattress, Queen

1. Zinus Memory Foam 12 Inch Green Tea Mattress – Best Inexpensive Mattress for Lower Back pain

Sale
Zinus Memory Foam 12 Inch Green Tea Mattress, Queen
  • Conforming Green Tea Memory Foam comfort and pressure relieving...
  • 3 inches Memory Foam, 2 inches Comfort Foam, 3.5 inches Airflow...
  • A safe and trustworthy anti-oxidant, Zinus infuses its memory foam...
  • Smartly Shipped - Our patented technology allows our mattresses to be...
  • Queen (L x W x H) 60 X 80 X 12 inches, 66.2 pounds, please allow up to...

If your budget is tight, this Zinus memory foam mattress may be the best memory foam budget foam mattress for people with lower back pain who sleep on their sides.

Zinus is one of the mattress industry’s leading manufacturers. With over 25 years of experience, the company is a true mattress pioneer that creates quality products that have been designed to meet everyone’s needs. The highest quality materials are used by the Zinus people who have completely committed themselves to creating durable mattresses that provide exceptional support and comfort – and everything at a very affordable price.

One of their most adored and cutting edge products is their 12 Inch Memory Foam Green Tea Mattress.

The sleeping cushion contains four layers of elevated quality foams, which includes high-thickness bolster foam, high-thickness foam, comfort foam and memory foam and conveys 12 creeps of support and solace.

The reason why the name of the mattress is Green Tea mattress is because it is infused with a type of green tea extract that keeps the mattress fresh. The materials are all implanted with green tea separate, and has demonstrated to provide antifungal and oxide properties that cleans the air surrounding the sleeping cushion.

All of the materials that are used in the mattress are CertiPUR-US ensured, implying that there are no harmful chemicals are used as part of their production process, and they also have a low VOC level.

So if you are searching for a mattress reduces heat retention, improves pressure point relief and provides medium firmness, then we definitely the this Zinus Memory Foam Green Tea mattress is an excellent investment. All of this, combined with the fact that it is very affordable makes this mattress very appealing for consumers.

Pros
  • Perfect firmness for most side and stomach sleepers
  • Minimal to no off-gassing
  • Excellent heat regulation
  • Stays fresh for long periods of time, due to the infusion of a green tea extract
  • Provides great overall support, including edge support
  • Maintains the correct spinal alignment
  • CertiPUR-US Certified
  • Easy ordering
Cons
  • Made in China
  • Some back sleepers might find that the bed is too soft
  • No set trial period offered
  • You might need to pay a fee if you need to return it

2. Tuft & Needle Mattress – Editors’ Choice & Best Seller

Tuft & Needle Full Mattress, Bed in a Box, T&N Adaptive Foam, Sleeps Cooler More Pressure Relief & Support...
  • ADAPTIVE FOAM: Constructed with freshly poured T&N Adaptive foam, this...
  • HIGH QUALITY: Our high-grade foam is more advanced than outdated...
  • NO RISK: Mattress has a full refund guarantee with a 100 Night Sleep...
  • NOTE: Please allow up to 72 hours for the mattress to fully expand and...

On Amazon the top rated, best selling memory foam mattress is Tuft and Needle.
The best place to purchase the memory foam mattress is on Amazon. The foam mattress is a very high quality product that is made using proprietary foam technology, making it totally different from other mattresses that are available to consumers.

The mattress company Tuft and Needle has been around for quite some time (especially for a mattress company that sells exclusively online) and has been a true leader when it comes to transparency in how they tweak and sell their mattress according to the customer research that they do.

This mattress is made out of proprietary foam. However it feels more like latex than it does memory foam. What that means is that you get the support/comfort tradeoff, however you don’t sink and become stuck the way you do with a traditional memory foam mattress. Tuft and Needle, unlike many foam mattresses, doesn’t sleep hot.

The amount of motion transfer with the Tuft and Needle is quite small, similar to a latex mattress. If you sleep with a partner, the mattress will be a lot better than a spring mattress for you, which shows lots more motion transfer.

Pros
  • Made in America and high quality
  • Ideal for stomach, back and side sleepers
  • Proper rebound without quicksand sink so that you don’t disturb your partner
  • Excellent plus breathable-like latex
  • Good movement isolation
  • Bouncy supportive
  • Money back guarantee
Cons
  • This mattress is on the firmer side of things, so if you happen to be a side sleeper with wide hips or broad shoulders, or have a sensitivity to pressure, then it may be too firm for you.
  • A box spring does not come with it, so you will need to purchase one, some type of adjustable base or platform bed.
  • You cannot try it out before you purchase it (however there is an in home trial which helps to mitigate this)

3. Leesa Mattress – Editors’ Choice & #1 Rated Direct-to-Consumer Mattress in America’s Leading Consumer Rating Publication

Sale
Leesa Mattress, Queen, 10inch Cooling Avena and Contouring Memory Foam Mattress, Supportive Multi-Layer...
  • OUR MATTRESS: The Leesa mattress offers a Universal Adaptive FeelTM...
  • COOLING COMFORT: The top layers of high-quality foam delivers cooling...
  • MADE IN USA: Leesa is the #1 rated Direct-to-Consumer mattress in...
  • GUARANTEED: Because we know it takes more than one night to fall in...
  • OUR SOCIAL IMPACT: What sets Leesa apart as a company is our...

Leesa is among the market’s leading memory foam mattresses for lower back pain. This mattress will help you be able to sleep at night even with a bad back. Leesa’s pioneers were experiencing issues with dozing, and were unable to find bedding that would provide them with the bolster that needed for getting a peace night of sleep. The decided to do something about this problem and they came up with the Leesa sleeping pad.

Leesa is a bed-in-a-box company that receives very good online reviews. That is why I was very excited to try it out. It has its own foam comfort layer (Avena) and it is very comfortable.

For me, the bed-in-a-box Leesa foam mattress feels like it is on the higher end of the overall comfort spectrum. In fact, it has one of the balances between support and comfort, and is quite comfortable in all of the three major sleeping positions. Given its price point, it is definitely one of the mattresses that I recommend for your average sleeper.

So many people are afraid of foam mattresses due to them sleeping hot, however I didn’t have any of those problems with the Leesa. Avena foam is used in the comfort layer and it handles that issue very well.

I believe it will be a great fit for many people and they have a very good sleep trial and return policy so when you buy this mattress the risk is quite low.

Pros
  • Simple set up
  • 100 day trial period to test with full unconditional promise
  • Practically no off-gassing
  • Sensibly estimated
  • Practically no warmth maintenance, which gives a sleeping surface that stays cool
  • Made out of the highest quality froth materials
Cons
  • Although requesting it is very easy, you can only purchase the Leesa sleeping cushoin online, which means you won’t have the ability to try out the bedding before you buy it.
  • Only one model is offers and is intended for a “normal” sleeper. When everything is consider, if you like a firm or very delicate sleeping cushion, than the Lessa might not be your best option.

4. Casper Sleep Mattress – Excellent Product

Casper Sleep Mattress – Supportive, Breathable and Unique Memory Foam – Scientifically Engineered for Your...
  • Cool by Design - Open-cell top layer uses convection and conduction to...
  • Pressure Relief - High-density memory foam supports pressure points,...
  • Base layer strengthens top layers and adds long-lasting durability
  • NOTE: Please allow up to 72 hours for mattress to fully expand and for...

The best mattress for people who suffer from chronic lower back pain is the Casper Sleep mattress. The Casper bedding pioneers had a basic objective: To offer a sleeping pad that provided the mist elevated level of support and comfort for all sleepers.

Casper sleeping cushions are made out of four froth layers to provide a heightened state of coolness, support and solidness.

In order to bring all of the Casper components together, a water-based, Greenguard-certified adhesive is used along with an ultra-low VOC foam. In other words, Casper has been able to meet a very high standard they set for themselves with the design and manufacture of their mattress. They have taken the health implications that foam has in addition to its comfort into account.

The Casper mattress is above average and provides average weight sleeper with good support and medium firmness. The memory foam + response poly foam combination provides a contoured balance, but if it had a thicker comfort layer could provide even better performance. When Casper launched it stood apart as the finest online mattress.

Pros
  • 4-layer froth for skip, breathability and support
  • Negligible off gassing
  • Negligible warmth maintenance
  • Four layers of incredible froth
  • Kept cool throughout the night by the open-cell hypoallergenic latex
Cons
  • No customization
  • For specific sleepers it might be too firm or too delicate
  • A one-measure fits most type of model that will not meet all sleepers requirements

5. Sleep Innovations Shiloh 12-inch Memory Foam Mattress – Best Mattress under $500

Sale
Sleep Innovations Shiloh 12-inch Memory Foam Mattress, Queen
  • Memory foam is resistant to dust mites and naturally antimicrobial.
  • Mattress measures 60-inch X 80-inch X 12-inch.
  • Fire Retardant barrier inherent in the mattress.
  • Memory Foam is made in the USA using an environmentally friendly...
  • Mattress is tightly compressed for shipment. Please allow a full 48...

Renowned in the mattress industry niche as a leader in memory foam, Sleep Innovations is considered one of the best. As a result of years of extensive research, the mattress has been clinically tested and achieved the best overall comfort and ergonomic support of new designs and materials.

This 12-inch mattress is an awesome foam mattress that states it will aid your body while you’re sleeping. It will support your neck, your back, your hips, and legs and it will position them in the right position to avoid back pain while you’re sleeping. Thus, you’ll get a good nights sleep and feel fully rejuvenated without any aches or pain once you’ve awakened in the morn.

With a layer of SureTemp memory foam, it will keep you relatively cool while you’re sleeping. Using open cell technology it will help to distribute the heat from your body evenly more so than other memory foam mattresses.

It also has a thicker base of foam that offers you plenty of strength and stability. We also like the 9-inch support block as it is much more supportive for those who tend to sleep heavier. It also offers you fewer soft spots over time. It’s an ideal choice for those who are on the heavier side and suffer from back pain.

Perfectly suited for those who wish to sleep on a firm supportive mattress. Many buyers state that the firmness of the mattress was the best thing ever for their back pain. It can prevent spinal misalignment at night. Softer sleep surfaces may curve and cause you to have pressure points. Many owners state that softer mattresses actually caused them more back pain in the morning.

The mattress is made up of allergen and dust mite resistant foam. An ideal choice for those who are sensitive or have allergies.

Sleep Innovations Mattresses back all of their mattresses with a 20-year warranty so you know that they are great mattresses.

Pros
  • Ideal motion isolation.
  • 20-year limited warranty.
  • Ideal for side sleepers due to the firmness.
  • Ideal for air circulation thanks to the open-cell technology.
  • Hypo-allergenic and anti-dust mite technology make this perfect for those who have sensitive skin and suffer from allergies as well as for those who co-sleep with young children.
Cons
  • The warranty is very strict and specific.
  • You can’t remove the cover to clean it.
  • You can’t completely wash the mattress so you’ll need a waterproof covering if you have small children so that you can easily clean it up or remove the covering if it’s wet.
  • Very heavy and you’ll have to have help if you wish to move it around.

Buyer’s Guide: How to Choose the Right Mattresses for back pain

Choosing the best mattress for your needs is a personal matter. You’ll want to ask yourself some questions before you begin your search for a new mattress.

  • Do I want or need a new mattress, or, can I improve on my current mattress?
  • Do I sleep better at home, or away from home?
  • Are there lumps or saggy areas on my present mattress?
  • Is my current mattress older than ten years?
  • Is my current mattress too soft?

If your current mattress is from 10 to 20 years old, it’s likely time to replace it. In recent studies in Oklahoma State University, those who were suffering from minor back pain and having sleep disturbances typically had mattresses that were over 9.5 years. After a month of tracking their sleep habits, they received new mattresses and found a huge improvement in their sleep patterns almost instantly.

Most professionals suggest that those who are suffering from back pain, especially those over the age of 40 years, consider replacing the mattress they have every five to 8 years. However, if they’re still pain-free at the 10-year mark or more, it is fine to wait until a replacement mattress is needed.

This graph shows the pain-relieving ability of the various types of mattresses based on their owner’s experiences.

Specific Considerations That You Should Take 

Memory Foam MattressThe Innerspring MattressAir Beds And Water BedsThe Latex MattressAn Adjustable BedCustom Mattress

There are many top rated manufacturers that produce memory foam mattresses. With positive reviews, they are made up of a material called viscoelastic. This material is soft and readily absorbs the weight of the body. It changes the shape of your body and offers amazing pain relief for all pressure points and it will adapt itself to your sleeping position.

Your body weight is evenly distributed on memory foam mattresses. Thus, there is no burden placed on any one area that can cause pain. This includes the spine and other pressure points.

Memory foam works with rather than against your body. This is the biggest advantage to such mattresses when you’re struggling with pressure points.

These contain a number of coils that offer the support for your body. Box Springs are a component that comes into play as well. This is placed on the bed frame and then the mattress is placed atop the box spring for added support.

When selecting such a mattress, you’ll want to consider how firm it is. In the past, many experts would suggest that you buy a firm mattress so that you could ease your back pain. However, many studies have shown that a firm mattress may actually aggravate back pain. Consider medium firm to steer clear of such conditions. Avoid any mattress that doesn’t offer any support.


These aren’t recommended for anyone who suffers from back pain. Innerspring mattresses are more versatile. They’re the most often purchased kind of mattress. They offer a broad range of prices and come with a variety of options for the pillow top covering. You can choose your level of cushioning and find one that offers you the right amount of firmness for your needs. Test out several varieties and ensure that you’re back is well cared for.

Many manufacturers offer latex mattresses. This kind of mattress offers a variety of materials that will offer support for your back and neck.

Latex has a kind of rubber that is poured into a mold and creates the inside contents of the mattress. Many experts argue that a latex mattress is better than a memory foam as it will actually apply support to the body instead of conforming to the body as the memory foam does. It’s a firm mattress and you will have to decide if you prefer it over a memory foam. It does offer a level of comfort.


You may wish to consider an adjustable bed. You can alter the height of the mattress at the head and the foot or at both ends of the bed. This can make a huge difference in your sleep comfort. Some styles also offer heat and the amount of firmness may also be adjusted to your comfort level.

There are many companies that will give you a customized mattress. These are designed to tailor to your body and will give you the ability to focus on areas that need more support. They allow you to adjust the firmness level so that you can control where you need support. Many also have massage and heat therapy settings that will help ease your aches and pains. However, be aware that these are quite spendy and you’re going to have to shell out quite a sum of money for them.

What to Consider when Buying Your Mattress for Back Pain

1.Density

The density of your mattress and the rating of the density will help you to know the amount of support you’ll be getting.

Research shows that those who are struggling with back pain may really appreciate a memory foam mattress. Studies show that many who have back or joint pain find relief in such a mattress. This is due to the unique properties and the behavior of the memory foam. It will return the firmness of the mattress back to the user. Choose one that offers you high or medium density. High density is 5 pounds and offers the most support. Medium is 4 pounds and will offer support, however, it’s less contouring and may not give enough. Lower density is the least support at 2 to 3 pounds.

Overall, consider the amount of comfort desired while sleeping. This is important and will give the support to the areas that need it to offer comfort. Less firm mattresses will result in more aches and pains in the muscles and joints as well as pressure points. Firmer mattresses offer more back support and thicker padding.

2. Body Heat

Ensure that you’re considering body heat. Memory foam will retain body heat and may keep you warmer. You may wish to have a cool gel bed that incorporated cool gel beads or open cell foam. There are also air flow channels that can be incorporated into beds. Watch for key features that will give you plenty of comforts. You don’t want to be too hot while you’re trying to sleep.

3. Price Doesn’t Equal Quality

All too often, people confuse price with quality. Finding the right mattress for your back doesn’t have to mean that you’re spending a ton of money. You can select a latex mattress or a memory foam bed for a reasonable price. Avoid spring bed mattresses as that is where you’re going to be swindled.

4. Allergies

If you, like many, suffer from allergies, consider the reviews of the mattresses before you buy. What does another allergy suffers say about the mattress that you’re considering? Choose a mattress that doesn’t have a chemical or “off-gassing” odor as they are common. Beds that are vacuum sealed often have this and they will put off this odor. Typically, after you’ve aired it out, the smell will dissipate, however, read what the manufacturer says about it before you buy. Find one that has a certiPur certification to ensure less off-gassing.

5. Trustworthy

Make sure that when you buy a new mattress, you’re buying it from a trustworthy dealer. Consider the customer service practices that the store offers. Don’t forget to look at delivery options, warranties and whether or not they will take your old mattress. What is the return policy? If you’re not completely satisfied, can you return it? How long do you have to decide? Some stores will give you a week, others may give you as long as 90 days to decide if this is the mattress for you. Always read the fine print and ask before you buy. This will ensure that you’re completely satisfied with your new mattress purchase.

Tips

If you’re in the market for a new mattress, there are some things you need to consider. Here are some guidelines to follow which will offer you the chance to get a better night’s sleep.

Try new position and pillows for better results. Even when you have the correct mattress, there are other things that count when it comes to alleviating your back pain while you rest. The type of pillows you choose and their placement are important, so are your sleep position.

One of the most popular types of pillows is one that goes between your legs. This pillow offers better lower back and hip alignment. There is also a neck pillow that can address your upper back pain, as well.

If you want to preserve the quality of your new mattress, every six months you should reposition it to ensure even wear. This means rotating the mattress by 180 degrees and flipping it lengthwise each time it is repositioned.

Replace your mattress every eight years. If you keep it longer, the material may begin to degrade. This means your mattress may become less comfortable to sleep on. If you suffer from daily back pain upon waking, feeling disgruntled, or sleeping poorly, it may be time to get a new mattress.

FAQ

Is a Mattress Beneficial for People who Sleep on Their Backs?

Yes. According to many orthopedic surgeons, a mattress can be beneficial in curing back pain.

If I Have Back Pain, which Mattress Firmness is Best for Me?

Generally, a medium firm mattress is the best choice for people suffering from back pain.

How Does a Mattress Work for Curing Back Pain?

Mattresses provide both support and comfort. It can reduce low back pain, enable your spine to rest and revitalizes you during the night.

Is It Better to Have a Firm Mattress?

Many people believe a firmer mattress is better, however, this is not always the case. Firmer mattresses can cause your lower back to curve, which can lead to lower back pain. So, the best type of mattress to alleviate back pain is a medium-firm mattress.

Where Should I Buy My New Mattress?

You can buy your mattress from online marketplaces, or local shopping centers. The local locations are a great place to test out a mattress before you buy it. For online shoppers, Amazon.com has a great selection of mattresses.

Accessories

Pillows for People with Back Pain

Do you wake up in the morning with neck pain and an awful feeling? A kink in your neck can make it difficult to move and may send stabbing pain down your back and arms. This pain may also cause headaches, ranging from a dull pain to a migraine-level pain.

A morning neck pain can last all day and may cause other issues like leg numbness, arm numbness, sciatica, and back aches. Even without these additional problems, neck pain usually leaves most people in a tired and irritable mood.

When a person experiences back pain, a specialized pillow may be a lifesaver. This pillows can help alleviate minor back issues while you’re sleeping. Look at the guide below to learn about the best back pain pillows on the market.

Curved Pillows

These pillows can be used in place of the flat pillows most people use for sleeping. They’re best for people who sleep on their side because the curved shape supports the neck and head so they remain in a neutral position. These ergonomic pillows are a good way to ease the pressure on your spine while you sleep.

Lumbar Support Pillow

Lumbar support pillows fill in the natural gap between your lower spine and a chair to help maintain your lower back’s natural curve. When the lumbar is supported, the downward gravitational forces are better absorbed. This helps to stop you from maintaining a non-supported straight or slouched posture.

Wedge Pillow

A person recovering from back surgery or who has chronic back pain may find recliners comfortable. Wedge pillows recreate the recliner body position in your bed. There are two-piece wedge cushion sets that offer a similarly raised positioning for the legs and upper body.

More infor:

Best Wedge Pillows for Neck and Back Pain with Buyer’s Guide and Reviews

Facedown Pillow

Stomach sleepers can also get some relief from back pain using a face down pillow. These pillows are U-shaped, like a chiropractor’s bench. There’s a small space cut out that cradles your face while you sleep.

Conclusion

There is no one mattress that is best for lower back pain. However, all back pain sufferers can find a mattress that works for they is they do some careful and methodical research. Read through online reviews to find a bed that best suits your sleeping style. By doing this, you can reduce your pain and improve your personal health.

Take Action

Now that you know how important it is to have the best mattress, especially if you suffer from chronic back pain, it’s time to start looking for the right mattress for you. this is critical when you consider your long-term health.

Our reviews of these products can help you determine which bedding is appropriate for your condition. Many people forget that when it comes to bedroom furniture the most important factor should be how good the product is for your body.

Not only can the product be good for your back, it can also be good for your mental health. You’ll feel much better when you can get a restful sleep every night.

If you’re looking for a super comfortable mattress for people suffering from lower back pain, check out Amazon’s best sellers.

Editors’ Choice & Best Seller

Tuft & Needle Full Mattress, Bed in a Box, T&N Adaptive Foam, Sleeps Cooler More Pressure Relief & Support...
  • ADAPTIVE FOAM: Constructed with freshly poured T&N Adaptive foam, this...
  • HIGH QUALITY: Our high-grade foam is more advanced than outdated...
  • NO RISK: Mattress has a full refund guarantee with a 100 Night Sleep...
  • NOTE: Please allow up to 72 hours for the mattress to fully expand and...

Best Budget

Sale
Zinus Memory Foam 12 Inch Green Tea Mattress, Queen
  • Conforming Green Tea Memory Foam comfort and pressure relieving...
  • 3 inches Memory Foam, 2 inches Comfort Foam, 3.5 inches Airflow...
  • A safe and trustworthy anti-oxidant, Zinus infuses its memory foam...
  • Smartly Shipped - Our patented technology allows our mattresses to be...
  • Queen (L x W x H) 60 X 80 X 12 inches, 66.2 pounds, please allow up to...

Professional’s Choice

Sale
Leesa Mattress, Queen, 10inch Cooling Avena and Contouring Memory Foam Mattress, Supportive Multi-Layer...
  • OUR MATTRESS: The Leesa mattress offers a Universal Adaptive FeelTM...
  • COOLING COMFORT: The top layers of high-quality foam delivers cooling...
  • MADE IN USA: Leesa is the #1 rated Direct-to-Consumer mattress in...
  • GUARANTEED: Because we know it takes more than one night to fall in...
  • OUR SOCIAL IMPACT: What sets Leesa apart as a company is our...
References

1. Rodney K. Lefler, DC, Office Chair: Choosing the Right Ergonomic Office Chair, Spine-health, July 2, 2004

Summary
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Reviewed Item
Best Mattresses for Back Pain
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I am Lucas. I was once a back pain sufferer, but that is all in the past. I created BestforBackPain.com to help others find relief without going to physical therapy or expensive medical treatments that are often hit or miss.

Last update on 2018-09-23 / Affiliate links / Images from Amazon Product Advertising API

1 thought on “5 Best Mattresses for Back Pain (2018): Buyer’s Guide and Unbiased Reviews | Best Mattresses for Reducing Your Lower Back Pain, Upper Back Pain and Chronic Back Pain.

  1. Instead of having the best mattress to sleep to get rid of back pain, you also have to take help of pillow(s) as you will be able to adjust it as per your requirements.

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